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WELSH ACADEMY OF MARTIAL ARTS
WHITE BELT
WELCOME
CODE OF CONDUCT
WHITE BELT
YELLOW BELT
ORANGE BELT
GREEN BELT
PURPLE BELT
BLUE BELT
RED BELT
BROWN BELT
BROWN BELT - BLACK END
WHAT HAPPENS WHEN YOU ACHIEVE BLACK BELT STATUS
ADVANCED TECHNIQUES
Location
Contact Us

WHITE BELT TECHNIQUES

 

WHITE BELT

 

 

HAND TECHNIQUES

 

1.        Front Jab

2.        Back Straight Punch

3.        Uppercut

4.        Hook.

 

KICKING TECHNIQUES

 

1.        Front Kick

2.        Roundhouse Kick

 

DEFENCE AGAINST PUNCHES

 

1.      Parrying

2.      Palm Block

 

DEFENCE AGAINST KICKS

 

1.      Outside Knee Block

2.      Inside Arm Deflection

3.      Downward Outside Arm Block

 

EQUIPMENT COMBINATIONS

 

1.      Jab – Straight Punch

2.      Front Kick – Roundhouse Kick

3.      Jab – Straight Punch – Front Kick – Roundhouse Kick

 

PARTNER COMBINATIONS

 

ATTACK                                 DEFENCE

 

Front Kick                               Inside Arm Deflection – (Front Arm)  – Front Kick                              

                                                  Roundhouse Kick

 

Roundhouse Kick                   Outside Knee Block

 

Straight Punch                        Palm Block

 

 

Light Sparring – No Head Contact

 

 

To Qualify for this grade – 12 hours minimum training

This is a copyright of the Welsh Academy of Martial Arts

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