GREEN BELT

HAND & ARM TECHNIQUES

1.      Jumping Back Fist

2.      Turning Elbow Strike

LEG TECHNIQUES

1.      Axe Kick

2.      Heel Front Stamp Kick

3.      Hook Kick

4.      Back Kick

DEFENCE AGAINST PUNCHES & KICK

1.      Inside Knee Block

2.      Side Step

3.      Double Forearm Block

EQUIPMENT COMBINATIONS

1.      Right Jab – Left Hook – Spinning Back Fist

2.      Push Front Kick – Back Kick

PARTNER COMBINATIONS

ATTACK                               DEFENCE

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Front Kick                             Inside Knee Block –                                              Spinning Hook Kick

Roundhouse Kick                 Downward Outside

                                               Arm Block - Front Kick

                                               Footsweep

Sparring with protective equipment

To qualify for this grade – 20 hours minimum training