HAND AND ARM TECHNIQUES

1.      Whipping Roundhouse Elbow Strike

2.      Knuckle Punch

KICKING TECHNIQUES

1.      Forward Spinning Inside Crescent Kick

2.      Jump Scissor Axe Kick

3.      Jump Turning Side Kick

4.      Rising Front Kick

PARTNER COMBINATIONS

ATTACK                                       DEFENCE

One Step Roundhouse Kick      Outside Knee Block –                                                     Whipping  Roundhouse  Elbow                                                   Kick                                              

                                             Knuckle Punch

                                             Rising Front Kick

Sliding Straight Punch              Jump Turning Side Kick

                                            Forward Spinning

                                                     Inside Crescent Kick

SPARRING

Class Warm Up without prompting

To qualify for this grade – 35 hours minimum training