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WELSH ACADEMY OF MARTIAL ARTS
ORANGE BELT
WELCOME
CODE OF CONDUCT
WHITE BELT
YELLOW BELT
ORANGE BELT
GREEN BELT
PURPLE BELT
BLUE BELT
RED BELT
BROWN BELT
BROWN BELT - BLACK END
WHAT HAPPENS WHEN YOU ACHIEVE BLACK BELT STATUS
ADVANCED TECHNIQUES
Location
Contact Us

3RD GRADE

 

ORANGE BELT

 

 

HAND AND ARM TECHNIQUES

 

1.      Spinning Back Fist (With Control)

2.      Spinning Elbow Strike (With Control)

 

 

KICKING TECHNIQUES

 

1.      Turning Side Kick

2.      Long Knee Strike

3.      Footsweep

 

 

DEFENCE AGAINST PUNCHES

 

1.      Rising Arm Block

2.      Inside Arm Block

3.      Outside Arm Block

 

 

EQUPMENT COMBINATIONS

 

1.      Side Kick (Back Leg) – Turning Side Kick –    Roundhouse Kick

2.      Front Kick (Back Leg) – Long Knee Strike –

        Switch Roundhouse Kick

 

 

PARTNER COMBINATIONS

 

ATTACK                                   DEFENCE

 

Roundhouse Kick                  Outside Knee Block –                                                Push Front Kick –

                                                Left  Footsweep

 

 

STRANGE HOLDS

 

1.      Front Finger Lock

2.      Back Finger Lock

 

 

Sparring with protective equipment

 

 

To qualify for this grade 16 hours minimum training

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